Name: Baked Berry Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Egg whites; 0.25 cup Plain non-fat Greek yogurt; 0.5 cup Mixed berries; 0.5 cup Unsweetened almond milk; 0.5 tsp Ground cinnamon; 1 tsp Vanilla extract; 0.13 tsp Sea salt; 0.25 tsp Baking powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats baked with vibrant mixed berries and protein-rich egg whites for a warm, custardy breakfast that satisfies with every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.8g

Fat

4.3g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Egg whites

0.25 cup Plain non-fat Greek yogurt

0.5 cup Mixed berries

0.5 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

1 tsp Vanilla extract

0.13 tsp Sea salt

0.25 tsp Baking powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.
2
In a medium bowl, whisk together the rolled oats, cinnamon, sea salt, and baking powder until well combined.
3
Add the egg whites, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is smooth.
4
Gently fold in the mixed berries, reserving a few to press into the top for a beautiful presentation.
5
Pour the mixture into the prepared baking dish and bake for 25-30 minutes, or until the center is set and the edges are slightly golden.
6
Let the oatmeal cool for 5 minutes before serving to allow the texture to firm up.