NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

10 spears Asparagus

1 tsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody, fibrous ends off the asparagus spears and spread them out on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the baking sheet.

• 4

  Finely mince the garlic clove and chop the fresh dill.

• 5

  Drizzle the olive oil evenly over both the salmon and the asparagus.

• 6

  Season everything with sea salt, black pepper, minced garlic, and the fresh dill, rubbing the seasonings into the salmon.

• 7

  Thinly slice half of the lemon and layer the rounds directly on top of the salmon fillet.

• 8

  Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is bright green and tender.

• 9

  Squeeze any remaining juice from the lemon ends over the dish before serving warm.