NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

1 large egg

1 tbsp almond flour

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp avocado oil

3 tbsp sugar-free BBQ sauce

0.5 cup fresh pineapple

2 tbsp red onion

2 tbsp red bell pepper

1 tbsp fresh cilantro

1 tbsp lime juice

PREPARATION

• 1

  In a large bowl, combine the ground turkey, egg, almond flour, garlic powder, onion powder, sea salt, and black pepper.

• 2

  Gently mix the ingredients by hand until just combined, then roll into 1.5-inch meatballs.

• 3

  Heat avocado oil in a large skillet over medium heat and sear the meatballs for 8-10 minutes, turning frequently until golden brown and cooked through.

• 4

  While the meatballs cook, prepare the salsa by tossing the diced pineapple, red onion, red bell pepper, cilantro, and lime juice in a small bowl.

• 5

  Once the meatballs are cooked, reduce the heat to low and pour the sugar-free BBQ sauce over them, tossing to coat until the sauce is warm and sticky.

• 6

  Serve the glazed meatballs warm, topped generously with the fresh pineapple salsa.