Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a bright squeeze of lemon for a refreshing and zesty zing.

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NUTRITION

Protein

42.9g

Fat

11.2g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and a grill or grill pan to medium-high heat.
2
Toss broccoli florets with olive oil, sea salt, and black pepper on a baking sheet.
3
Roast broccoli in the oven for 15-20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with salt, pepper, and dried oregano, then grill for 6-7 minutes per side until fully cooked.
5
While the chicken rests, fluff the pre-cooked quinoa with a fork.
6
Slice the chicken and serve it alongside the quinoa and roasted broccoli, finishing with a generous squeeze of fresh lemon juice.