Name: Seared Beef Strips with Garlic Green Beans and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Lean Top Sirloin Steak; 1/2 cup Cooked Quinoa; 1.5 cups Fresh Green Beans; 1 teaspoon Extra Virgin Olive Oil; 2 cloves Fresh Garlic

Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Pan-seared lean beef strips served over fluffy quinoa with garlic-sautéed green beans, finished with a squeeze of fresh lemon and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.7g

Fat

15.8g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Top Sirloin Steak

1/2 cup Cooked Quinoa

1.5 cups Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

2 cloves Fresh Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the quinoa according to package instructions if not using pre-cooked portions.
2
Trim any visible fat from the sirloin steak and slice it into thin, uniform strips.
3
Mince the garlic cloves and trim the ends of the fresh green beans.
4
Heat half of the olive oil in a non-stick skillet over medium-high heat.
5
Add the green beans and minced garlic to the pan, sautéing for 4-5 minutes until the beans are tender-crisp and the garlic is toasted.
6
Remove the green beans from the pan and set them aside.
7
Add the remaining olive oil to the same pan and increase the heat slightly.
8
Add the beef strips in a single layer, searing for 1-2 minutes per side until browned and cooked to your preference.
9
Place the cooked quinoa in a bowl and top with the seared beef and garlic green beans.