Avocado Scramble with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Scramble with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

Avocado Scramble with Everything Seasoning

Fluffy eggs and whites scrambled with tangy feta and topped with buttery avocado slices and a savory crunch of everything seasoning.

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NUTRITION

475kcal
Protein
44.6g
Fat
27.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

1 oz feta cheese

0.25 whole avocado

1 tsp extra virgin olive oil

1 tsp everything bagel seasoning

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, and black pepper until well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds before gently pushing the cooked edges toward the center with a silicone spatula.

  • 4

    Continue cooking the eggs low and slow, folding gently to create large, soft curds.

  • 5

    When the eggs are nearly set but still moist, sprinkle the crumbled feta cheese over the top and fold once more to incorporate.

  • 6

    Transfer the scramble to a plate, top with the sliced avocado, and finish with a generous sprinkle of everything bagel seasoning.

Avocado Scramble with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Scramble with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

Avocado Scramble with Everything Seasoning

Fluffy eggs and whites scrambled with tangy feta and topped with buttery avocado slices and a savory crunch of everything seasoning.

NUTRITION

475kcal
Protein
44.6g
Fat
27.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

1 oz feta cheese

0.25 whole avocado

1 tsp extra virgin olive oil

1 tsp everything bagel seasoning

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, and black pepper until well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds before gently pushing the cooked edges toward the center with a silicone spatula.

  • 4

    Continue cooking the eggs low and slow, folding gently to create large, soft curds.

  • 5

    When the eggs are nearly set but still moist, sprinkle the crumbled feta cheese over the top and fold once more to incorporate.

  • 6

    Transfer the scramble to a plate, top with the sliced avocado, and finish with a generous sprinkle of everything bagel seasoning.