Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Fresh ginger; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked basmati rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken simmered in a velvety tomato-coconut sauce infused with aromatic spices, served over fluffy basmati rice.

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NUTRITION

Protein

54.6g

Fat

20.9g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 tbsp Ghee

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Fresh ginger

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked basmati rice

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PREPARATION

1
Heat the ghee in a large skillet over medium heat until shimmering.
2
Add the diced yellow onion and sauté for 5 minutes until translucent and soft.
3
Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.
4
Add the cubed chicken breast to the skillet, seasoning with the sea salt and black pepper.
5
Cook the chicken for 5-6 minutes until lightly browned on all sides.
6
Stir in the garam masala, turmeric, and ground cumin, coating the chicken and aromatics evenly.
7
Pour in the tomato puree and bring the mixture to a gentle simmer.
8
Reduce heat to low, cover, and simmer for 10 minutes to allow the flavors to meld.
9
Stir in the full-fat coconut milk to create a rich, creamy sauce.
10
Serve the spiced butter chicken immediately over the warm, cooked basmati rice.