Name: Lemon Herb Roasted Chicken with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 cup Asparagus; 4 oz Baby potatoes; 1 tbsp Extra virgin olive oil; 0.5 whole Lemon; 1 tsp Fresh rosemary; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lemon Herb Roasted Chicken with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Asparagus

Roasted chicken breast seasoned with zesty lemon and fresh rosemary, served with crisp-tender asparagus and golden baby potatoes.

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NUTRITION

Protein

54.7g

Fat

20.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Asparagus

4 oz Baby potatoes

1 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Fresh rosemary

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400 degrees F and line a large baking sheet with parchment paper for easy cleanup.
2
Slice the baby potatoes into halves and trim the tough, woody ends from the asparagus spears.
3
Mince the garlic clove and finely chop the fresh rosemary leaves.
4
Arrange the chicken breast, halved potatoes, and asparagus on the prepared sheet pan in a single layer.
5
Drizzle the olive oil and fresh lemon juice over the ingredients, then season evenly with garlic, rosemary, salt, and pepper.
6
Roast for 22-25 minutes until the chicken is cooked through and the potatoes are perfectly golden and tender.