Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey; 1 teaspoon Hemp Hearts

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt folded with vanilla protein and fresh berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

11.1g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously with a spoon or small whisk until the protein powder is fully incorporated and the texture is silky smooth.
3
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until golden and fragrant.
4
Place half of the yogurt mixture into a glass or bowl, then layer with half of the mixed berries.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish by sprinkling the toasted almonds and hemp hearts over the top.
7
Drizzle with honey just before serving.