Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

268kcal
Protein
35.6g
Fat
4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a serving glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts for a delicate nutty crunch and serve immediately.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

268kcal
Protein
35.6g
Fat
4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a serving glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts for a delicate nutty crunch and serve immediately.