NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Plain non-fat Greek yogurt

0.5 cup Self-rising flour

1 large Egg white

2 oz Part-skim shredded mozzarella cheese

0.25 cup No-sugar-added marinara sauce

1 tsp Garlic powder

0.5 tsp Sea salt

1 tsp Dried oregano

0.5 tsp Extra virgin olive oil

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the Greek yogurt, self-rising flour, egg white, garlic powder, and sea salt until a thick dough forms.

• 3

  Turn the dough out onto a lightly floured surface and knead for 1 to 2 minutes until the texture is smooth and no longer sticky.

• 4

  Roll the dough into a rectangle about half an inch thick and cut into 6 even strips.

• 5

  Place the strips on the prepared baking sheet.

• 6

  In a small dish, mix the extra virgin olive oil with the minced fresh garlic and brush the mixture over the top of each dough strip.

• 7

  Evenly sprinkle the shredded mozzarella cheese and dried oregano over the breadsticks.

• 8

  Bake for 12 to 15 minutes until the breadsticks are firm and the cheese has turned a beautiful golden brown.

• 9

  Serve immediately with the marinara sauce on the side for dipping.