Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon chopped Walnuts; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chopped walnuts, finished with a drizzle of honey for a silky texture.

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NUTRITION

Protein

38.5g

Fat

8.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon chopped Walnuts

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is light and fluffy.
3
Gently fold in half of the mixed berries to infuse the mousse with natural sweetness.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the remaining berries, chopped walnuts, and chia seeds.
6
Finish with a light drizzle of honey and serve immediately.