General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Chicken breast sautéed with crisp broccoli and snap peas in a zesty, ginger-infused glaze that offers a satisfying crunch in every bite.

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NUTRITION

471kcal
Protein
51.4g
Fat
13.8g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Sugar snap peas

1.5 tbsp Tamari

1 tbsp Rice vinegar

1 tbsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.5 tbsp Avocado oil

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

1 tbsp Water

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, rice vinegar, honey, minced ginger, minced garlic, arrowroot powder, and water to create the sauce.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken breast pieces to the skillet and cook until they are browned and cooked through, about 5-7 minutes.

  • 4

    Toss in the broccoli florets and sugar snap peas, stir-frying for 3-4 minutes until the vegetables are bright green and tender-crisp.

  • 5

    Pour the prepared sauce over the chicken and vegetables, stirring constantly as it simmers and thickens into a glossy glaze.

  • 6

    Remove from heat and garnish with red pepper flakes and sesame seeds before serving.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Chicken breast sautéed with crisp broccoli and snap peas in a zesty, ginger-infused glaze that offers a satisfying crunch in every bite.

NUTRITION

471kcal
Protein
51.4g
Fat
13.8g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Sugar snap peas

1.5 tbsp Tamari

1 tbsp Rice vinegar

1 tbsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.5 tbsp Avocado oil

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

1 tbsp Water

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, rice vinegar, honey, minced ginger, minced garlic, arrowroot powder, and water to create the sauce.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken breast pieces to the skillet and cook until they are browned and cooked through, about 5-7 minutes.

  • 4

    Toss in the broccoli florets and sugar snap peas, stir-frying for 3-4 minutes until the vegetables are bright green and tender-crisp.

  • 5

    Pour the prepared sauce over the chicken and vegetables, stirring constantly as it simmers and thickens into a glossy glaze.

  • 6

    Remove from heat and garnish with red pepper flakes and sesame seeds before serving.