Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Ghee

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs scrambled with protein-rich cottage cheese and served over sautéed spinach with sliced avocado and toasted sprouted bread.

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NUTRITION

Protein

31.6g

Fat

28.8g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Ghee

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PREPARATION

1
Heat the ghee in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until it is completely wilted and tender.
3
In a small bowl, whisk the eggs and cottage cheese together until well combined.
4
Pour the egg mixture into the skillet with the spinach and cook, stirring gently, until the eggs are set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Serve the scramble alongside the toasted bread and top with fresh avocado slices.