Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

44.0g

Fat

3.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the mixture is light and smooth.
2
Prepare the berries by rinsing them and slicing any larger pieces into bite-sized halves.
3
Spoon half of the yogurt mixture into a tall glass to create the base layer.
4
Add a layer of mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the dish with a sprinkle of chia seeds for a satisfyingly crunchy topping.