Name: Cottage Cheese Protein Oats with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old Fashioned Rolled Oats; 0.67 cup Low Fat Cottage Cheese; 1 tablespoon Almond Butter; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.25 teaspoon Ground Cinnamon

Cottage Cheese Protein Oats with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Oats with Almond Butter and Berries

Creamy oats simmered until tender and folded with protein-rich cottage cheese, topped with fresh berries and a toasted almond butter drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.6g

Fat

19.2g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old Fashioned Rolled Oats

0.67 cup Low Fat Cottage Cheese

1 tablespoon Almond Butter

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.25 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring one cup of water and the rolled oats to a gentle boil in a small saucepan over medium heat.
2
Reduce the heat to low and simmer, stirring occasionally, until the liquid is fully absorbed and the oats are tender.
3
Remove the pan from the heat and vigorously stir in the cottage cheese and ground cinnamon until the mixture is thick and creamy.
4
Transfer the protein oats to a serving bowl and top with the fresh mixed berries and chia seeds.
5
Finish the dish with a warm drizzle of almond butter for a satisfying, nutty crunch.