YOUR SOLIN GENERATED RECIPE
Savory Ground Beef and Crispy Potato Rice Bowl
Lean ground beef sautéed with crispy golden potatoes and served over fluffy brown rice for a hearty, savory bowl that satisfies every craving.
INGREDIENTS
7 oz Ground beef (93% lean)
0.5 cup Cooked brown rice
0.5 cup Yukon gold potato
1 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
0.25 tsp Onion powder
1 cup Baby spinach
1 tbsp Fresh parsley
PREPARATION
Wash and dice the Yukon gold potato into small, uniform 1/2-inch cubes to ensure they cook quickly and evenly.
Heat the olive oil in a large non-stick skillet over medium-high heat. Add the diced potatoes and a pinch of sea salt.
Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are golden brown and tender on the inside.
Push the potatoes to one side of the pan and add the ground beef. Break the meat apart with a spatula and season with the remaining sea salt, black pepper, garlic powder, and onion powder.
Cook the beef until fully browned and no pink remains, then mix the potatoes back in with the meat.
Add the baby spinach to the pan and toss for 1 minute until just wilted.
Place the warm cooked brown rice in a bowl and top with the beef and potato mixture.
Garnish with freshly chopped parsley and serve immediately.