Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Chopped Walnuts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of toasted walnuts.

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NUTRITION

Protein

40.1g

Fat

7.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the texture is completely smooth and silky.
3
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken.
4
Transfer the pudding to a serving bowl or glass.
5
Top with fresh mixed berries and a sprinkle of chopped walnuts for a satisfying crunch.