Name: Chinola High-Protein Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp fresh passion fruit pulp; 3 tbsp pasteurized liquid egg whites; 0.13 cup non-fat Greek yogurt; 0.25 tsp vanilla extract; 1 pinch sea salt; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chinola High-Protein Breakfast Smoothie

Tangy passion fruit pulp blended with creamy Greek yogurt and vanilla for a silky, tropical start to your morning.

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NUTRITION

Protein

9.0g

Fat

0.4g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

2 tbsp fresh passion fruit pulp

3 tbsp pasteurized liquid egg whites

0.13 cup non-fat Greek yogurt

0.25 tsp vanilla extract

1 pinch sea salt

0.5 cup ice cubes

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PREPARATION

1
Scoop the fresh chinola pulp into a high-speed blender.
2
Add the liquid egg whites, non-fat Greek yogurt, vanilla extract, and sea salt.
3
Toss in the ice cubes to provide a chilled, frothy texture.
4
Blend on high until the mixture is completely smooth and creamy.
5
Pour into a glass and enjoy immediately while cold.