Name: Chinola Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup non-fat Greek yogurt; 1 tbsp passion fruit pulp; 2 tbsp unsweetened almond milk; 0.5 cup ice cubes; 1 tsp monk fruit sweetener; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chinola Protein Power Smoothie

Creamy Greek yogurt blended with tangy passion fruit pulp for a tropical breakfast that feels velvety and indulgent.

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NUTRITION

Protein

10.6g

Fat

0.4g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

0.4 cup non-fat Greek yogurt

1 tbsp passion fruit pulp

2 tbsp unsweetened almond milk

0.5 cup ice cubes

1 tsp monk fruit sweetener

0.25 tsp vanilla extract

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PREPARATION

1
Place the non-fat Greek yogurt, passion fruit pulp, and unsweetened almond milk into a high-speed blender.
2
Add the monk fruit sweetener, vanilla extract, and ice cubes to the blender jar.
3
Secure the lid and blend on high speed for 45-60 seconds until the mixture is completely smooth and frothy.
4
Taste and adjust sweetness if desired, then pour into a glass and enjoy immediately.