Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with toasted sprouted bread and creamy avocado.

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NUTRITION

427kcal
Protein
34.7g
Fat
21.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/2 small Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with fresh, creamy avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with toasted sprouted bread and creamy avocado.

NUTRITION

427kcal
Protein
34.7g
Fat
21.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/2 small Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage crumbles and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with fresh, creamy avocado.