Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted sliced almonds.

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NUTRITION

281kcal
Protein
31.4g
Fat
6.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

10g Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Scatter the sliced almonds over the top for a satisfyingly toasted crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted sliced almonds.

NUTRITION

281kcal
Protein
31.4g
Fat
6.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

10g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Scatter the sliced almonds over the top for a satisfyingly toasted crunch and serve immediately.