Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.4g

Fat

9.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tsp Lemon Juice

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and garlic powder.
3
Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are slightly charred.
4
Season the chicken breast with your favorite dry herbs and grill over medium-high heat for about 6 minutes per side until cooked through.
5
Warm the pre-cooked quinoa in a small pan or use freshly prepared quinoa.
6
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, finishing with a bright squeeze of lemon.