NUTRITION

SERVINGS

INGREDIENTS

5 oz boneless skinless chicken breast

2 oz dry soba noodles

1 cup broccoli florets

0.5 cup sliced red bell pepper

1 tbsp coconut aminos

1 tsp raw honey

1 tsp toasted sesame oil

1 tsp freshly grated ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp cracked black pepper

1 tsp toasted sesame seeds

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package instructions until tender, then drain and rinse with cold water to prevent sticking.

• 2

  In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the teriyaki glaze.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken breast pieces seasoned with sea salt and black pepper to the skillet, cooking until golden brown and fully cooked through.

• 5

  Toss in the broccoli florets and sliced red bell peppers, stir-frying for 3-4 minutes until the vegetables are vibrant and tender-crisp.

• 6

  Pour the prepared sauce over the chicken and vegetables, stirring constantly for about 1 minute until the glaze thickens and coats everything evenly.

• 7

  Divide the cooked soba noodles into bowls, top with the chicken stir-fry, and garnish with toasted sesame seeds before serving.