Seared Steak with Roasted Potatoes and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Potatoes and Corn

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Potatoes and Corn

Pan-seared top sirloin steak served with crispy roasted potatoes, sweet corn, and sautéed zucchini, topped with slices of creamy avocado.

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NUTRITION

566kcal
Protein
42.5g
Fat
24.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

150g Red Potatoes, cubed

1/2 cup Sweet Corn kernels

1/2 medium Zucchini, sliced

1/4 medium Avocado, sliced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with a pinch of sea salt and roast for 20-25 minutes until they are golden and crispy.

  • 3

    Season the top sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat the avocado oil in a heavy cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for approximately 4 minutes per side to reach a perfect medium-rare internal temperature.

  • 6

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes to keep the juices intact.

  • 7

    In the same skillet, add the sliced zucchini and corn kernels, sautéing for 3-4 minutes until they are tender-crisp and slightly browned.

  • 8

    Slice the rested steak against the grain and arrange it on a plate with the roasted potatoes and sautéed vegetables.

  • 9

    Top the dish with fresh avocado slices for a creamy finish.

Seared Steak with Roasted Potatoes and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Potatoes and Corn

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Potatoes and Corn

Pan-seared top sirloin steak served with crispy roasted potatoes, sweet corn, and sautéed zucchini, topped with slices of creamy avocado.

NUTRITION

566kcal
Protein
42.5g
Fat
24.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

150g Red Potatoes, cubed

1/2 cup Sweet Corn kernels

1/2 medium Zucchini, sliced

1/4 medium Avocado, sliced

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed red potatoes with a pinch of sea salt and roast for 20-25 minutes until they are golden and crispy.

  • 3

    Season the top sirloin steak generously with salt and pepper on both sides.

  • 4

    Heat the avocado oil in a heavy cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the steak for approximately 4 minutes per side to reach a perfect medium-rare internal temperature.

  • 6

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes to keep the juices intact.

  • 7

    In the same skillet, add the sliced zucchini and corn kernels, sautéing for 3-4 minutes until they are tender-crisp and slightly browned.

  • 8

    Slice the rested steak against the grain and arrange it on a plate with the roasted potatoes and sautéed vegetables.

  • 9

    Top the dish with fresh avocado slices for a creamy finish.