NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 medium Sweet potato

0.25 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 large Romaine lettuce leaves

1 slice Red onion

1 slice Tomato

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Peel the sweet potato and slice it into 1/2-inch thick matchstick fries.

• 3

  Toss the sweet potato strips with the extra virgin olive oil and half of the sea salt and black pepper on a large baking sheet.

• 4

  Spread the fries in a single layer and roast for 20-25 minutes, flipping halfway through, until the edges are golden and crispy.

• 5

  While the fries are roasting, combine the ground turkey, garlic powder, onion powder, and the remaining sea salt and black pepper in a medium bowl.

• 6

  Form the turkey mixture into one large, even patty about 1-inch thick.

• 7

  Heat a cast-iron skillet or high-quality non-stick pan over medium-high heat.

• 8

  Cook the turkey patty for 5-6 minutes per side until it is beautifully browned and the internal temperature reaches 165°F.

• 9

  Place the cooked turkey patty inside the large romaine lettuce leaves to create a wrap.

• 10

  Top the burger with the red onion and tomato slices and serve immediately alongside the hot sweet potato fries.