Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a touch of olive oil for a silky texture.

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NUTRITION

197kcal
Protein
30.1g
Fat
6.7g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.75 ounces Grilled Chicken Breast

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast strips to warm them through.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and serve immediately while hot.

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a touch of olive oil for a silky texture.

NUTRITION

197kcal
Protein
30.1g
Fat
6.7g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1.75 ounces Grilled Chicken Breast

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast strips to warm them through.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and serve immediately while hot.