Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Egg whites scrambled with tender grilled chicken and fresh baby spinach, served with a side of buttery avocado.

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NUTRITION

396kcal
Protein
34.8g
Fat
24.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.6 ounces Grilled Chicken Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

60 grams Avocado

25 grams Red Onion

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until softened.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Add the sliced grilled chicken breast to the pan to warm it through.

  • 5

    Pour the egg whites over the mixture and scramble gently with a spatula until the eggs are fully set.

  • 6

    Transfer to a plate and top with the fresh avocado slices before serving.

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Egg whites scrambled with tender grilled chicken and fresh baby spinach, served with a side of buttery avocado.

NUTRITION

396kcal
Protein
34.8g
Fat
24.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.6 ounces Grilled Chicken Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

60 grams Avocado

25 grams Red Onion

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until softened.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Add the sliced grilled chicken breast to the pan to warm it through.

  • 5

    Pour the egg whites over the mixture and scramble gently with a spatula until the eggs are fully set.

  • 6

    Transfer to a plate and top with the fresh avocado slices before serving.