Seared Lean Beef Strips with Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower

Lean beef strips seared to a perfect medium-rare and paired with cauliflower florets roasted until tender and lightly caramelized.

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NUTRITION

326kcal
Protein
51g
Fat
8.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Strips

2.5 cups Cauliflower Florets

1/2 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

Pinch of Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Place the cauliflower florets in a bowl and toss with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the cauliflower evenly on the baking sheet and roast for 20-25 minutes, tossing halfway through, until the edges are golden brown.

  • 4

    While the cauliflower roasts, season the beef strips lightly with salt and pepper.

  • 5

    Heat a heavy skillet or cast-iron pan over medium-high heat with the remaining avocado oil.

  • 6

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes without moving them to develop a crust.

  • 7

    Flip the strips and sear for another 1-2 minutes until they reach your desired level of doneness.

  • 8

    Remove the beef from the pan and let it rest for a minute before serving alongside the roasted cauliflower.

Seared Lean Beef Strips with Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower

Lean beef strips seared to a perfect medium-rare and paired with cauliflower florets roasted until tender and lightly caramelized.

NUTRITION

326kcal
Protein
51g
Fat
8.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Strips

2.5 cups Cauliflower Florets

1/2 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

Pinch of Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Place the cauliflower florets in a bowl and toss with half of the avocado oil, garlic powder, salt, and pepper.

  • 3

    Spread the cauliflower evenly on the baking sheet and roast for 20-25 minutes, tossing halfway through, until the edges are golden brown.

  • 4

    While the cauliflower roasts, season the beef strips lightly with salt and pepper.

  • 5

    Heat a heavy skillet or cast-iron pan over medium-high heat with the remaining avocado oil.

  • 6

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes without moving them to develop a crust.

  • 7

    Flip the strips and sear for another 1-2 minutes until they reach your desired level of doneness.

  • 8

    Remove the beef from the pan and let it rest for a minute before serving alongside the roasted cauliflower.