Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served over fluffy quinoa with a side of tender roasted broccoli and a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
35.6g
Fat
14.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.66 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets on a baking sheet with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining teaspoon of olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Place the warm cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to juicy perfection, served over fluffy quinoa with a side of tender roasted broccoli and a hint of charred garlic.

NUTRITION

411kcal
Protein
35.6g
Fat
14.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.66 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets on a baking sheet with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining teaspoon of olive oil, lemon juice, and your favorite dried herbs.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Place the warm cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.