Name: Creamy Vanilla Protein Yogurt with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 1 tsp Chia Seeds; 0.25 tsp Vanilla Extract

Creamy Vanilla Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Chia Seeds

Whisked non-fat Greek yogurt and vanilla protein folded with fiber-rich chia seeds for a velvety texture.

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NUTRITION

Protein

43.5g

Fat

2.4g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

1 tsp Chia Seeds

0.25 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to prevent clumping.
3
Add the vanilla extract and stir vigorously until the mixture is completely smooth.
4
Fold in the chia seeds and let the mixture sit for five minutes to allow them to soften.
5
Serve immediately while chilled and fresh.