Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almonds.

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NUTRITION

340kcal
Protein
42.3g
Fat
11.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

19 grams Vanilla Whey Protein Isolate

75 grams Fresh Mixed Berries

20 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl and sprinkle the vanilla protein powder over the top.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 4

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 5

    Top the yogurt with half of the berries and half of the slivered almonds.

  • 6

    Repeat the layers with the remaining yogurt and berries, finishing with the remaining crunchy toasted almonds.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almonds.

NUTRITION

340kcal
Protein
42.3g
Fat
11.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

19 grams Vanilla Whey Protein Isolate

75 grams Fresh Mixed Berries

20 grams Slivered Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl and sprinkle the vanilla protein powder over the top.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 4

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 5

    Top the yogurt with half of the berries and half of the slivered almonds.

  • 6

    Repeat the layers with the remaining yogurt and berries, finishing with the remaining crunchy toasted almonds.