Name: Garlic-Sesame Edamame Pods with Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz shrimp; 1 cup edamame pods; 0.5 tbsp avocado oil; 2 cloves garlic; 1 tsp toasted sesame oil; 1 tbsp tamari; 1 tsp sesame seeds; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Sesame Edamame Pods with Shrimp

Sautéed succulent shrimp and snap-bright edamame pods tossed in a fragrant garlic-sesame glaze for a protein-packed meal.

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NUTRITION

Protein

53.0g

Fat

23.3g

Carbs

21.0g

SERVINGS

1 serving

INGREDIENTS

6 oz shrimp

1 cup edamame pods

0.5 tbsp avocado oil

2 cloves garlic

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp sesame seeds

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil and cook the edamame pods for 3 to 4 minutes until tender but still firm, then drain well.
2
Pat the shrimp dry with a paper towel and season them evenly with the sea salt and black pepper.
3
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the shrimp to the skillet and sear for 2 minutes per side until they are pink, opaque, and slightly caramelized.
5
Lower the heat to medium and stir in the minced garlic and red pepper flakes, cooking for 30 seconds until the aroma is released.
6
Add the cooked edamame pods to the skillet along with the tamari and toasted sesame oil.
7
Toss all ingredients together for 1 minute to ensure the pods and shrimp are thoroughly coated in the savory glaze.
8
Transfer the mixture to a serving bowl and garnish with sesame seeds before enjoying immediately.