NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat the grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.

• 3

  Season the salmon fillet and asparagus spears with sea salt and black pepper.

• 4

  Brush half of the lemon-herb mixture over the salmon and asparagus spears.

• 5

  Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

• 6

  Place the asparagus on the grill next to the salmon and cook, turning occasionally.

• 7

  Flip the salmon carefully and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit and the asparagus is tender-crisp.

• 8

  Remove from heat, drizzle with the remaining herb mixture, and garnish with fresh parsley.