Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein yogurt layered with fresh berries and hemp hearts, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.5g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is light and completely smooth.
2
Place half of the protein-boosted yogurt into a clear serving glass or jar.
3
Add a layer of fresh mixed berries over the yogurt base.
4
Spoon the remaining yogurt mixture on top of the berries.
5
Finish by sprinkling the hemp hearts and sliced almonds over the top for a nutty, toasted crunch.