Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.25 cup Fresh Raspberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt blended with vanilla protein and topped with a handful of fresh, juicy berries for a tart and refreshing finish.

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NUTRITION

Protein

35.5g

Fat

1.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

1 tsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and pudding-like.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken slightly.
4
Top with fresh blueberries and raspberries before serving chilled.