Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Baked whole wheat crust topped with smoky BBQ chicken, zesty Greek yogurt ranch, and melted mozzarella for a savory, crispy bite.

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NUTRITION

Protein

53.8g

Fat

11.3g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch base.
3
In a separate bowl, toss the cooked shredded chicken breast with the low-sugar BBQ sauce until every piece is well coated.
4
Place the whole wheat tortilla on the prepared baking sheet and spread the ranch mixture evenly across the base, leaving a small border for the crust.
5
Layer the BBQ chicken and diced red onion over the ranch, then sprinkle the shredded mozzarella cheese over the top.
6
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla have reached a golden brown crispness.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into four wedges before serving.