Name: Nutty Granola Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla protein powder; 0.33 cup rolled oats; 1 tbsp almond butter; 1 tbsp chia seeds; 0.5 tbsp raw honey; 1 tbsp water; 0.13 tsp sea salt; 0.25 tsp cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Nutty Granola Energy Bites

No-bake oats and almond butter rolled with vanilla protein and chia seeds for a chewy, satisfying travel snack.

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NUTRITION

Protein

45.5g

Fat

16.1g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

0.33 cup rolled oats

1 tbsp almond butter

1 tbsp chia seeds

0.5 tbsp raw honey

1 tbsp water

0.13 tsp sea salt

0.25 tsp cinnamon

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PREPARATION

1
In a medium bowl, whisk together the vanilla protein powder, rolled oats, chia seeds, sea salt, and cinnamon.
2
Add the almond butter and raw honey to the dry ingredients, mixing until a crumbly texture forms.
3
Gradually add water one teaspoon at a time, stirring until the mixture holds together when pressed.
4
Roll the dough into small, uniform balls and place them on a parchment-lined plate.
5
Chill the bites in the refrigerator for 20 minutes to allow them to firm up before storing in a travel container.