Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred zucchini and bell peppers for a smoky and vibrant finish.

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NUTRITION

451kcal
Protein
53.5g
Fat
14.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper until well combined.

  • 3

    Cut the chicken breast into one-inch cubes and toss them in a bowl with half of the prepared harissa marinade.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and toss them with the remaining marinade in a separate bowl.

  • 5

    Spread the marinated chicken and vegetables in a single layer across the baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 6

    Roast for 20 to 25 minutes until the chicken is cooked through and the vegetables have developed a beautiful smoky char on the edges.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred zucchini and bell peppers for a smoky and vibrant finish.

NUTRITION

451kcal
Protein
53.5g
Fat
14.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper until well combined.

  • 3

    Cut the chicken breast into one-inch cubes and toss them in a bowl with half of the prepared harissa marinade.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and toss them with the remaining marinade in a separate bowl.

  • 5

    Spread the marinated chicken and vegetables in a single layer across the baking sheet, ensuring they are not overcrowded to allow for proper browning.

  • 6

    Roast for 20 to 25 minutes until the chicken is cooked through and the vegetables have developed a beautiful smoky char on the edges.