Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Chilled Greek yogurt and chocolate protein whisked with chia seeds and creamy peanut butter for a rich, velvety finish.

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NUTRITION

394kcal
Protein
38.5g
Fat
18.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Natural Peanut Butter

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and natural peanut butter, whisking until the mixture is completely smooth.

  • 2

    Sift in the cocoa powder and add the chocolate protein powder, stirring gently at first to avoid a powder cloud, then whisking vigorously until no lumps remain.

  • 3

    Fold in the chia seeds and ensure they are evenly distributed throughout the chocolate mixture.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to swell and thicken the pudding.

  • 5

    Give the pudding a quick stir before serving to maintain that silky texture, and enjoy chilled.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Chilled Greek yogurt and chocolate protein whisked with chia seeds and creamy peanut butter for a rich, velvety finish.

NUTRITION

394kcal
Protein
38.5g
Fat
18.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Natural Peanut Butter

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, almond milk, and natural peanut butter, whisking until the mixture is completely smooth.

  • 2

    Sift in the cocoa powder and add the chocolate protein powder, stirring gently at first to avoid a powder cloud, then whisking vigorously until no lumps remain.

  • 3

    Fold in the chia seeds and ensure they are evenly distributed throughout the chocolate mixture.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to swell and thicken the pudding.

  • 5

    Give the pudding a quick stir before serving to maintain that silky texture, and enjoy chilled.