Name: Grilled Chicken Breast with Crisp Romaine and White Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup White Beans; 2 cups Romaine Lettuce; 1/2 cup Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Grilled chicken breast sliced over a bed of crisp romaine and creamy white beans, tossed in a bright lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

10.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup White Beans

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
2
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, wash and chop the romaine lettuce into bite-sized pieces.
4
Rinse the canned white beans thoroughly in a colander and set aside to drain.
5
Halve the cherry tomatoes and place them in a large bowl with the romaine and beans.
6
In a small jar, whisk together the extra virgin olive oil and fresh lemon juice to create a simple vinaigrette.
7
Toss the salad components with the vinaigrette until evenly coated.
8
Slice the grilled chicken into strips and serve immediately over the prepared salad.