Name: Spicy Pork and Broccoli Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Lean ground pork; 0.5 cup Cooked jasmine rice; 1.5 cups Broccoli florets; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 0.5 tbsp Gochujang; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 stalk Green onion; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Pork and Broccoli Rice Bowl

Lean ground pork sautéed with crisp broccoli florets in a fiery ginger-garlic sauce, served over a bed of fluffy jasmine rice for a vibrant and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.4g

Fat

17.5g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean ground pork

0.5 cup Cooked jasmine rice

1.5 cups Broccoli florets

1 tsp Toasted sesame oil

1 tbsp Tamari

0.5 tbsp Gochujang

1 clove Garlic

0.5 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, gochujang, minced garlic, and grated ginger to create the sauce.
2
Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp, approximately 3 minutes.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
4
Add the lean ground pork to the skillet and cook until fully browned, using a spatula to break the meat into small crumbles.
5
Pour the sauce over the browned pork and add the red pepper flakes, stirring well to ensure the meat is thoroughly coated.
6
Fold the steamed broccoli into the pork mixture and sauté for 1 additional minute until the flavors are well combined.
7
Divide the cooked jasmine rice into bowls and top with the spicy pork and broccoli mixture.
8
Garnish the bowls with freshly sliced green onions and serve immediately.