Name: Grilled Caprese Chicken Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 4 oz chicken breast; 1 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp basil pesto; 1 tsp balsamic glaze; 0.5 tsp olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich

Sourdough bread toasted with juicy grilled chicken, melted mozzarella, and vine-ripened tomatoes, finished with a vibrant basil pesto and tangy balsamic glaze.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.1g

Fat

15.9g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz chicken breast

1 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp basil pesto

1 tsp balsamic glaze

0.5 tsp olive oil

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Grill the chicken in a skillet over medium-high heat for 5-6 minutes per side until fully cooked, then set aside to rest.
3
Spread the basil pesto evenly on one slice of the sprouted grain bread.
4
Drizzle the balsamic glaze onto the other slice of bread.
5
Layer the grilled chicken, fresh mozzarella slices, tomato slices, and basil leaves between the two pieces of bread.
6
Lightly brush the outside of the sandwich with olive oil.
7
Place the sandwich back in the skillet over medium heat, pressing down slightly, and grill for 2-3 minutes per side until the bread is golden and the cheese has melted.