NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

0 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tsp Coconut aminos

1 tsp Rice vinegar

2 cloves Garlic

0.25 tsp Sesame oil

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with a wire rack to ensure maximum airflow for crispiness.

• 2

  Pat the chicken wings thoroughly dry with paper towels to remove excess moisture before seasoning.

• 3

  In a bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway through, until golden and crispy.

• 5

  While the wings roast, combine the honey, coconut aminos, rice vinegar, minced garlic, and sesame oil in a small saucepan.

• 6

  Simmer the sauce over low heat for 3-5 minutes, stirring occasionally, until it reduces into a thick and glossy glaze.

• 7

  Transfer the roasted wings to a large mixing bowl, pour the warm glaze over them, and toss until fully coated.

• 8

  Garnish the glazed wings with sesame seeds and thinly sliced green onions before serving.