Name: Savory Ground Beef and Jasmine Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 cup Cooked jasmine rice; 1 cup Diced zucchini; 0.5 cup Diced red bell pepper; 1 tbsp Tamari; 1 tsp Minced fresh ginger; 1 clove Minced garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Toasted sesame oil

Savory Ground Beef and Jasmine Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Jasmine Rice Bowl

Sautéed lean ground beef and crisp vegetables are tossed in a ginger-tamari glaze and served over fluffy jasmine rice for a vibrant and satisfying meal.

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NUTRITION

Protein

52.9g

Fat

29.1g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

1 cup Diced zucchini

0.5 cup Diced red bell pepper

1 tbsp Tamari

1 tsp Minced fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame oil

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PREPARATION

1
Heat a large skillet over medium-high heat and add the toasted sesame oil.
2
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced zucchini and red bell pepper, sautéing for 4-5 minutes until the vegetables are tender-crisp.
4
Add the minced garlic and ginger, cooking for 1 minute until fragrant.
5
Pour in the tamari and season with sea salt and black pepper, tossing everything to coat evenly.
6
Serve the beef and vegetable mixture over the warm cooked jasmine rice.