YOUR SOLIN GENERATED RECIPE
Herbed Hard-Boiled Egg & Avocado Toast
Toasted sprouted grain bread layered with a creamy herbed Greek yogurt spread, sliced hard-boiled eggs, and buttery avocado for a refreshing and protein-packed start.
INGREDIENTS
3 large eggs
2 slices sprouted grain bread
0.5 cup non-fat Greek yogurt
0.25 whole avocado
0.5 tsp lemon juice
1 tsp fresh chives
1 tsp fresh dill
0.13 tsp sea salt
0.13 tsp black pepper
0.13 tsp red pepper flakes
PREPARATION
Place eggs in a small saucepan and cover with one inch of cold water; bring to a boil, then remove from heat, cover, and let stand for 10 minutes.
Transfer the eggs to an ice bath for 5 minutes to stop the cooking process, then peel and slice into thin rounds.
In a small mixing bowl, combine the Greek yogurt, lemon juice, chopped chives, and fresh dill, stirring until the mixture is smooth and well-incorporated.
Toast the sprouted grain bread slices until they are golden brown and sufficiently firm to hold the toppings.
Spread the herbed Greek yogurt mixture generously and evenly across both slices of the warm toast.
Thinly slice the avocado and arrange it on top of the yogurt spread, followed by the sliced hard-boiled eggs.
Garnish the toast with sea salt, black pepper, and red pepper flakes before serving immediately while the bread is still crisp.