YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with tender chicken, zesty red onions, and a smoky sugar-free BBQ sauce that delivers a savory crunch.
INGREDIENTS
0.33 cup self-rising flour
0.33 cup non-fat Greek yogurt
4 oz cooked chicken breast
2 tbsp sugar-free BBQ sauce
1 oz part-skim mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
0.25 tsp garlic powder
0.13 tsp sea salt
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the self-rising flour, Greek yogurt, garlic powder, and sea salt until a shaggy dough forms.
Turn the dough out onto a lightly floured surface and knead for 1 to 2 minutes until the dough is smooth and no longer sticky.
Roll the dough into a thin circle or rectangle and carefully transfer it to the prepared baking sheet.
Spread the sugar-free BBQ sauce evenly over the crust, leaving a half-inch border around the edges.
Distribute the shredded cooked chicken and sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
Bake for 12 to 15 minutes, or until the crust is golden brown and the cheese is fully melted and bubbly.
Remove from the oven and garnish with fresh chopped cilantro before slicing into pieces.