Protein Cheesecake with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Greek Yogurt and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Greek Yogurt and Mixed Berries

A crustless cheesecake baked with creamy Greek yogurt and cottage cheese, topped with a vibrant and jammy mixed berry compote.

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NUTRITION

321kcal
Protein
31.5g
Fat
7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 cup Low-fat Cottage Cheese

1 Large Egg

1/2 cup Mixed Berries

1 tbsp Maple Syrup

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a blender, combine the Greek yogurt, cottage cheese, egg, maple syrup, and vanilla extract until the mixture is completely smooth and aerated.

  • 3

    Pour the cheesecake batter into the prepared dish and bake for 25 to 30 minutes until the edges are set but the center still has a slight jiggle.

  • 4

    Remove from the oven and allow it to cool to room temperature, then transfer to the refrigerator for at least 2 hours to firm up.

  • 5

    While the cheesecake is chilling, place the mixed berries in a small saucepan over medium heat and simmer for 5-8 minutes until they break down into a thick sauce.

  • 6

    Once the cheesecake is fully chilled, spoon the jammy berry topping over the top and enjoy.

Protein Cheesecake with Greek Yogurt and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Greek Yogurt and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Greek Yogurt and Mixed Berries

A crustless cheesecake baked with creamy Greek yogurt and cottage cheese, topped with a vibrant and jammy mixed berry compote.

NUTRITION

321kcal
Protein
31.5g
Fat
7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 cup Low-fat Cottage Cheese

1 Large Egg

1/2 cup Mixed Berries

1 tbsp Maple Syrup

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small oven-safe ramekin or individual baking dish.

  • 2

    In a blender, combine the Greek yogurt, cottage cheese, egg, maple syrup, and vanilla extract until the mixture is completely smooth and aerated.

  • 3

    Pour the cheesecake batter into the prepared dish and bake for 25 to 30 minutes until the edges are set but the center still has a slight jiggle.

  • 4

    Remove from the oven and allow it to cool to room temperature, then transfer to the refrigerator for at least 2 hours to firm up.

  • 5

    While the cheesecake is chilling, place the mixed berries in a small saucepan over medium heat and simmer for 5-8 minutes until they break down into a thick sauce.

  • 6

    Once the cheesecake is fully chilled, spoon the jammy berry topping over the top and enjoy.