Roasted Tomato Basil Soup with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup with Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Shredded Chicken

Sheet-pan roasted Roma tomatoes and garlic blended into a velvety soup, topped with tender shredded chicken and a swirl of tangy Greek yogurt.

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NUTRITION

516kcal
Protein
48.4g
Fat
19.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1.5 lbs Roma tomatoes

5 oz Chicken breast

0.25 cup Greek yogurt

1 tbsp Extra virgin olive oil

0.5 cup Yellow onion

3 cloves Garlic

1 cup Vegetable broth

0.5 cup Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the halved Roma tomatoes, chopped onion, and whole garlic cloves with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast for 25 to 30 minutes until the tomatoes are blistered and the onions are slightly caramelized.

  • 4

    Transfer the roasted vegetables and all pan juices into a high-speed blender, then add the vegetable broth and fresh basil.

  • 5

    Blend on high until the soup is completely smooth and reaches a velvety consistency.

  • 6

    Pour the soup into a medium pot over medium heat, stir in the shredded chicken breast, and simmer for 5 minutes until heated through.

  • 7

    Ladle into bowls and finish each serving with a dollop of Greek yogurt and a few fresh basil leaves.

Roasted Tomato Basil Soup with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup with Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Shredded Chicken

Sheet-pan roasted Roma tomatoes and garlic blended into a velvety soup, topped with tender shredded chicken and a swirl of tangy Greek yogurt.

NUTRITION

516kcal
Protein
48.4g
Fat
19.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1.5 lbs Roma tomatoes

5 oz Chicken breast

0.25 cup Greek yogurt

1 tbsp Extra virgin olive oil

0.5 cup Yellow onion

3 cloves Garlic

1 cup Vegetable broth

0.5 cup Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the halved Roma tomatoes, chopped onion, and whole garlic cloves with olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast for 25 to 30 minutes until the tomatoes are blistered and the onions are slightly caramelized.

  • 4

    Transfer the roasted vegetables and all pan juices into a high-speed blender, then add the vegetable broth and fresh basil.

  • 5

    Blend on high until the soup is completely smooth and reaches a velvety consistency.

  • 6

    Pour the soup into a medium pot over medium heat, stir in the shredded chicken breast, and simmer for 5 minutes until heated through.

  • 7

    Ladle into bowls and finish each serving with a dollop of Greek yogurt and a few fresh basil leaves.