Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1 tbsp Cacao Powder; 1 tbsp Maple Syrup; 1.5 tbsp Unsweetened Shredded Coconut; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract; 10g Dark Chocolate Chips

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt, raw cacao, and chia seeds, topped with golden toasted coconut for a satisfyingly nutty crunch.

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NUTRITION

Protein

14.1g

Fat

13.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 tbsp Cacao Powder

1 tbsp Maple Syrup

1.5 tbsp Unsweetened Shredded Coconut

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

10g Dark Chocolate Chips

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, cacao powder, maple syrup, and vanilla extract until the mixture is completely smooth and no lumps remain.
2
Stir in the chia seeds and let the mixture sit for at least 15 minutes or overnight in the refrigerator to allow the seeds to hydrate and thicken the pudding.
3
While the pudding sets, place the shredded coconut in a small dry skillet over medium-low heat.
4
Toast the coconut for 2-3 minutes, stirring constantly, until it turns fragrant and golden brown.
5
Transfer the chilled pudding to a serving dish and garnish with the toasted coconut and dark chocolate chips for a rich finish.